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February 2011 Archives

Work and Repetitive Stress Injuries

Whether you work at a desk, at a construction site, or a medical office, a large variety of professions may find they are at risk of Repetitive Stress Injuries. Repetitive Stress Injuries (RSI), also known as Repetitive Strain Injuries or Cumulative Trauma Disorder, are essentially injuries of the musculoskeletal and/or nervous system that arise from a repeated motion or activity. These injuries can result from both seemingly benign activities such as using a computer mouse or long-term driving, as well as from clearly intensive activities such as heavy lifting or using construction equipment like jackhammers or shovels. All workers, therefore, benefit from a better understanding of how to both identify and prevent an RSI.

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